If your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening... This includes two books: • Ketogenic Diet for Women: Simple, healthy and easy scientific way to burn fat in 30 days or less: stop sugar cravings, reset your hormones and lose fat fast with the keto diet • Intermittent Fasting for Women: Simple, healthy and easy scientific way to burn fat in 30 days or less for permanent weight loss. Complete diet guide to maximize fat loss for women Here's a short preview of what you'll discover: • How a ketogenic diet can help you become healthier and in your best shape ever (Discover all the benefits of this diet plan and start working for the physique you’ve always dreamed!) • What happens when your body enters ketosis: symptoms and side-effects. • How the metabolic and digestion methods work and why a keto diet is so effective. • Low-carb meals that you must use every day to be consistent and motivated. • The most common six myths busted about fasting. • Four main types of fasting explained and why they are effective for weight loss. • How to break the binging cycle NOW. (Regain in an instant the full control of yourself and start following a regime that will make you change all your bad habits!) And much, much more… Even though you’ve never believed that it is possible to lose weight on a high-fat diet, or you’ve never managed to complete a diet before getting the results you wanted, with this guide you will finally have all the tools and tips in order to reach your healthiest and fittest shape ever. If you want to unlock this information and obtain the body of your wildest dreams, then you should start listening to this audiobook today!

© 2020 Author's Republic (Audiobook): 9781662157493

Release date

Audiobook: 24 April 2020