The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
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Keto Vegan Cookbook for Beginners 2019: 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet
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- 3H 44min
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- English
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Personal Development
30-Day challenge for a ketogenic vegetarian diet
When you start a ketogenic diet, you will increase mental focus and boost your energy!
This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!
What you will find in this book:
• How to lose weight
• How to Increase strong bone formation
• How to decrease sugar blood levels
• How to reduce risk of cardiovascular cancer
• How to reduce pain from arthritis
• How to increase athletic endurance
This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier.
There are no reasons to not start! Get this book today and let's cook!
© 2020 Jamie Cook (Audiobook): 9781094270029
Release date
Audiobook: 6 April 2020
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