Harry Potter and the Philosopher's Stone J.K. Rowling
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La verdadera píldora de la felicidad: Estimula tu cerebro haciendo ejercicio
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- Spanish
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Non-Fiction
Existe una manera de reducir el estrés y la ansiedad al tiempo que incrementas tu memoria. Una estrategia para elevar tu coeficiente intelectual mientras ralentizas el envejecimiento. Un proceso para ser más creativo y entrenar la capacidad de concentración. Todo ello es posible y, además, simple: ¡MUÉVETE! La neurociencia nos demuestra cómo la actividad física fortalece el cerebro, y optimiza nuestras capacidades mentales y nuestro estado de ánimo. Con este libro aprenderás a utilizar el deporte como una verdadera píldora, al alcance de todos, que nos procura la felicidad.
© 2020 RBA Libros (Ebook): 9788491877141
Translators: Elda García-Posada Gómez
Release date
Ebook: 3 December 2020
Tags
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