Meditazione guidata e rilassamento (parte 1) - Meditazione da 3 minuti Trine Holt Arnsberg
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Le Meditazioni di Respiro per l'Anima: Lasciati guidare a pratiche di Pranayama per ritrovare la calma e il benessere
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- Series
1 of 8
- Duration
- 1H 31min
- Language
- Italian
- Format
- Category
Personal Development
Le tracce audio delle meditazioni contenute nel libro “Respiro per l’Anima”, una guida al Pranayama da fare in autonomia seguendo le tracce audio incise dall’autore. Buone pratiche, semplici e alla portata di tutti, dalle più semplici alle più complesse per portare nella vita nuova energia e benessere attraverso un migliore utilizzo della respirazione.
© 2021 EIFIS Editore (Audiobook): 9788875172688
Release date
Audiobook: 29 August 2021
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