Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”

— Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love

The audiobook is narrated by the author and includes bonus interviews between Rob Dial and Dean DeVries.

Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find:

• A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation. • Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results. • Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation. • Tools that empower you to understand and control your mind like never before.

This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible.

Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.

© 2023 HarperOne (Audiobook): 9780063224728

Release date

Audiobook: 3 October 2023