Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
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Living in Flow: 10 Strategies
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- 2H 30min
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Personal Development
Live a Fully Engaged Life
Humans thrive when fully present. By being here now, we transcend beyond mental chatter, and we manifest in the moment—in a state of flow—where we think less and experience more. It is in this state that we not only feel more alive but also thrive. Flow is a complete sensory experience engaging the entire body, from head to toe. In this course, you will learn ten strategies to help you transition from your mind to your body and enter a state of flow every day.
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Release date
Audiobook: 8 March 2025
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