Mindfulness at Work For Dummies Juliet Adams
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Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing
- Duration
- 7H 26min
- Language
- English
- Format
- Category
Religion & Spirituality
Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Alicia, our narrator, will guide you with the calm tone of her voice, allowing you to reach deep levels of relaxation and relief.
Do not wait any longer. Get this 3 in 1 Bundle now, and unlock the secrets to mindfulness today!
© 2020 Online Creative Services (Audiobook): 9781662232343
Release date
Audiobook: 17 July 2020
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