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Mindfulness for life: The updated guide for todays world
- Duration
- 7H 45min
- Language
- English
- Format
- Category
Personal Development
Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.
© 2022 Exisle Publishing PTY Ltd. (Audiobook): 9781991001252
Release date
Audiobook: 23 January 2022
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