Mindfulness in 8 Days

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398 Ratings

4.5

Duration
2H 9min
Language
English
Format

Personal Development

Try now

Mindfulness in 8 Days

398 Ratings

4.5

Duration
2H 9min
Language
English
Format

Personal Development

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Cover for Mindfulness in 8 Days
Cover for Mindfulness in 8 Days

Ratings and reviews

Reviews at a glance

4.5

Overall rating based on 398 ratings

Others describes this book as

  • Inspiring

  • Motivating

  • Informative

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Most popular reviews

Showing 10 of 398

  • Catherine Jane

    22 Jul 2021

    Cozy

    It is an inspiring book that you need to understand the difference between your different roles as a person.

  • Kim

    22 Feb 2021

    Motivating
    Inspiring

    Yes, I enjoyed the book. I was practicing meditation long ago, and now I only do it when I need to. The book have given me new thoughts of living in the moments and especially walking meditation. Thank you.

  • Francis

    7 Aug 2021

    Heartwarming

    Loved it

  • Irene

    8 Nov 2020

    Informative
    Thought-provoking

    Like the book as it’s to-the-point and informative. Will be going back to do the practices I missed while listening to the audio book.

  • Ian Dominic

    24 Mar 2021

    Inspiring
    Informative

    Brief and precise

  • Sanjeev

    24 Jan 2022

    Informative

    Well explained, simple to understand

  • Lord of The Books,

    25 Apr 2022

    Cozy

    Good to sleep to. :)

  • Chelsea

    26 Jan 2022

    Motivating
    Inspiring
    Smart
    Informative
    Thought-provoking
    Heartwarming

    proud to say, I ate that frog! thank you for the inspiring methods to maximise efficiency and productivity! I'm ready~

  • Rayson

    2 Apr 2022

    Motivating
    Inspiring
    Smart
    Informative
    Mind-blowing

    A really good and practical book for everyone to enjoy and use 😊

  • Darilynn

    27 Aug 2021

    Motivating
    Informative
    Mind-blowing
    Thought-provoking
    Cozy

    i’ve gained new insights and i am already recommending this book to my peers. i’m glad i listened to this.