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Modern Fitness Principles That Should Die: Why You're Not Seeing Any Muscle Gains In The Gym

Duration
7min
Language
English
Format
Category

Personal Development

Discover the unconventional yet effective principles that transcend typical fitness guidelines. In this book, I dismantle five common misconceptions that could be holding you back in the weight room, offering insights to help you achieve better results. Learn how to break free from the constraints of social norms and elevate your bodybuilding routine with strategies endorsed by professional trainers like myself, certified by the National Federation of Professional Trainers (Certificate Number 45582).

© 2024 Trevor Clinger (Audiobook): 9798882445224

Release date

Audiobook: 11 June 2024

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