Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

Are you the adult child of a narcissistic mother? Do you still feel her voice in your head, even now? You might still be trying to make sense of your experience or wondering why it’s so hard to move on.

If this sounds familiar, you're not alone — and you are not powerless.

This book is for you if...

• You are looking for the strength to break free from emotional manipulation and reclaim your independence. • You have read countless pages about narcissism, but you’re still living the same painful reality. • You are ready for an empowering guide that focuses on your healing, not just analyzing the narcissist’s behavior.

With your copy of Narcissistic Mothers, you’ll be ready to:

• Understand your childhood for what it really was — and how it continues to shape your life today. • Recognize toxic patterns and finally stop falling into the same emotional traps. • Break free from the obligation, guilt, and emotional control that have kept you stuck. • Set healthy boundaries without guilt and protect your peace of mind. • Manage symptoms of complex PTSD and take real steps toward healing. • Feel seen, validated, and reminded that none of this was ever your fault.

Caroline Foster understands how hard it is to untangle from a mother who has spent a lifetime manipulating you and your family.

So many adult sons and daughters who grew up with narcissistic parents feel invisible, unheard, and misunderstood - especially because on the outside, everything looked “normal.” But the pain is real, and healing is possible.

You don’t have to keep carrying this. You don’t have to keep playing the role you were assigned.

A better future starts here — get your copy now and take back your life.

© 2025 Caroline Foster (Audiobook): 9798318000133

Release date

Audiobook: 25 June 2025