12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
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Nutrition 101: A Basic Introduction To Healthy Nutrition
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- 7min
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- English
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Personal Development
Discover the essential nutrition insights that are often overlooked by the average person. As a certified personal trainer, I've crafted this guide to offer practical advice on integrating healthy eating habits into your lifestyle. Whether you're a newcomer to fitness or seeking to refine your diet, this best-selling book provides a straightforward introduction to fundamental nutrition principles. Let's embark on a journey towards a healthier you, starting today.
© 2024 Trevor Clinger (Audiobook): 9798882411052
Release date
Audiobook: 4 June 2024
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