Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for OCD For Dummies, 2nd Edition

OCD For Dummies, 2nd Edition

3 Ratings

4.7

Duration
14H 0min
Language
English
Format
Category

Personal Development

People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. Understand obsessive-compulsive disorder and get the help you need with this book.

● Discover what causes OCD and learn how identify the symptoms and early warning signs

● Learn about the latest medications, treatments, and resources available to help manage OCD symptoms

● Differentiate between OCD and related disorders so you can get the right help

● Help a loved one who suffers from OCD and get tips on how you can be supportive

If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.

© 2023 Tantor Media (Audiobook): 9798765092989

Release date

Audiobook: 31 January 2023

Others also enjoyed ...

  1. Surviving Schizophrenia, 7th Edition: A Family Manual
    Surviving Schizophrenia, 7th Edition: A Family Manual E. Fuller Torrey
  2. This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
    This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
  3. For Shame: Rediscovering the Virtues of a Maligned Emotion
    For Shame: Rediscovering the Virtues of a Maligned Emotion Gregg Ten Elshof
  4. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  5. The Maps We Carry: Psychedelics, trauma and our new path to mental health
    The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  6. Get Better at Anything: 12 Maxims for Mastery
    Get Better at Anything: 12 Maxims for Mastery Scott H. Young
  7. Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD
    Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Mark Goulston, Diana Hendel
  8. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  9. A Celebration Of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
    A Celebration Of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy Dr. Douglas E. Rosenau
  10. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  11. Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency
    Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
  12. Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
  13. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  14. The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing
    The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
  15. Immersive Storytelling for Real and Imagined Worlds: A Writer's Guide
    Immersive Storytelling for Real and Imagined Worlds: A Writer's Guide Margaret Kerrison
  16. The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
    The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
  17. Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
    Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
  18. Dress Code: Unlocking Fashion from the New Look to Millennial Pink
    Dress Code: Unlocking Fashion from the New Look to Millennial Pink Véronique Hyland
  19. Artpreneur: The Step-by-Step Guide to Making a Sustainable Living From Your Creativity
    Artpreneur: The Step-by-Step Guide to Making a Sustainable Living From Your Creativity Miriam Schulman
  20. Everything is an Emergency: An OCD Story
    Everything is an Emergency: An OCD Story Jason Adam Katzenstein
  21. A Human History of Emotion: How the Way We Feel Built the World We Know
    A Human History of Emotion: How the Way We Feel Built the World We Know Richard Firth-Godbehere
  22. The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids
    The Progressive Parent: Harnessing the Power of Science and Social Justice to Raise Awesome Kids Kavin Senapathy
  23. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months

Save 11%
  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year

Save 24%
  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

Starting at S$14.90 /month

  • Unlimited listening

  • Cancel anytime

You + 1 family member2 accounts

S$14.90 /month

Try now