Positive and Resilient: Naturally Develop a Positive Outlook and Increase Your Resilience with Affirmations and Meditation

There are some people who always seem to have a smile on their face even when they are going through tough times. These individuals become a source of light and inspiration to those around them. What keeps them upbeat is not necessarily an inability to feel pain, but a refusal to let negative thoughts darken their outlook on life.

This program has been designed to help you kick negativity to the curb and fill your mind with positivity.

This program can help you:

• Naturally develop a positive outlook

• Increase your resilience

• Feel happier and more hopeful in your life

The audiobook includes:

• Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.

• Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.

Find the courage to fight negative thoughts and replace them with positive ones. Life is less about what happens to you and more of what you make of it.

© 2024 Harita Patel (Audiobook): 9781509472574

Release date

Audiobook: 24 January 2024