Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
Cover for Rest is the New Sport: Identify your Fatigue, Improve your Recovery, Decrease your Biological Cost

Rest is the New Sport: Identify your Fatigue, Improve your Recovery, Decrease your Biological Cost

1 Ratings

4

Language
English
Format
Category

Personal Development

A holistic approach to health and training that takes rest into account as well as exercise and helps you to develop a routine which is best for YOU, not an 'average' person.

Author Jef Geys is a physiotherapist and an osteopath who has worked for many years with top level sportsmen, special forces and professionals to optimise their health regimes.

A bestseller in Belgium now in English.

© 2017 Primefit (Ebook): 9789082731026

Release date

Ebook: 21 November 2017

Tags

Others also enjoyed ...

  1. Sir Mortimer: Enriched edition. A Novel
    Sir Mortimer: Enriched edition. A Novel Mary Johnston
  2. Jane Austen's sailor brothers: Being the adventures of Sir Francis Austen, G.C.B., Admiral of the Fleet and Rear-Admiral Charles Austen
    Jane Austen's sailor brothers: Being the adventures of Sir Francis Austen, G.C.B., Admiral of the Fleet and Rear-Admiral Charles Austen Edith C. Hubback, J. H. Hubback
  3. Elizabeth: England's Slandered Queen
    Elizabeth: England's Slandered Queen Arlene Okerlund

Start with these

View all titles
  1. Dear Debbie
    Dear Debbie Freida McFadden
    4.2
  2. The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist
    The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden
    4.2
  3. Harry Potter and the Philosopher's Stone
    Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  4. Empire of Flame and Thorns
    Empire of Flame and Thorns Marion Blackwood
    4.2
  5. The Divorce
    The Divorce Freida McFadden
    4
  6. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.2
  7. Nocticadia
    Nocticadia Keri Lake
    4.2
  8. A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  9. Starside: The instant No. 1 New York Times and Sunday Times bestseller
    Starside: The instant No. 1 New York Times and Sunday Times bestseller Alex Aster
    4.4
  10. The Seven Husbands of Evelyn Hugo: A Novel
    The Seven Husbands of Evelyn Hugo: A Novel Taylor Jenkins Reid
    4.4
  11. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  12. Game Changer
    Game Changer Rachel Reid
    4
  13. The Wolf King
    The Wolf King Lauren Palphreyman
    4.1
  14. Quicksilver: The Fae & Alchemy Series, Book 1
    Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  15. Never Lie
    Never Lie Freida McFadden
    3.9

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month

  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • Singapore

  • app_store_button
  • google_play_button
Follow us