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Cover for Rooted Calm: A Self-Help Journey Through Anxiety

Rooted Calm: A Self-Help Journey Through Anxiety

Series

1 of 1

Duration
1H 7min
Language
English
Format
Category

Personal Development

Rooted Calm is a gentle yet empowering self-help guide designed to help you manage anxiety from the inside out. Blending therapeutic tools with spiritual wisdom, this book offers practical strategies, grounding exercises, and reflective prompts to help you find peace amidst life’s chaos. Rooted Calm invites you to return to yourself—steady, centered, and whole—no matter what storms may come.

© 2025 Independently Published (Audiobook): 9798295306204

Release date

Audiobook: 7 August 2025

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