Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged)

Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged)

Duration
0H 36min
Language
English
Format
Category

Religion & Spirituality

MAKING THE RIGHT CHOICES BY SELF-ACCEPTANCE: What does self-acceptance, self-love and self-care mean in our daily lives? It means that we realize the needs of our inner being and make the right choices, so that we can stop being needy and free ourselves from the illusion of dependence. You are the decision maker of your life. Even if you let other people, fears, old patterns of behavior or situations hold sway over you, it is your decision to do so. OVERCOME DESTRUCTIVE FEARS AND DOUBTS: This supportive and lovingly guided meditation "Self-acceptance, self-love, self-care" from meditation teacher and life coach Seraphine Monien beneficially helps you to strengthen your independence in your daily decisions. This enables you to create a life that complies with your heart's desires and the wisdom of your infinite inner being. BREAK FREE FROM EMOTIONAL ENTANGLEMENTS AND UNFAVORABLE LIFE SITUATIONS: With this guided meditation "Self-acceptance, self-love, self-care", you can lovingly overcome your past in order to establish a more meaningful way of life. It helps you to break free from emotional entanglements and enables you to find the partner, friends, job, and life situations that truly suit you and your beautiful inner being. ENJOY AN EXTRAORDINARY SOUND DESIGN FOR DEEP RELAXATION: Like all guided meditations and exercises from meditation teacher and mindfulness expert Seraphine Monien this guided meditation "Self-acceptance, self-love, self-care" incorporates a unique sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American nature places (without loops). With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness. A gentle balance between spoken guidance and pauses allows you, in a state of deep relaxation, to lovingly find your own individual answers and solutions to understand your independence in creating the life you've always wanted. DOWNLOAD "SELF-ACCEPTANCE, SELF-LOVE, SELF-CARE" NOW: Enjoy this guided meditation for clarity, independence and happiness in your life now and download "Self-acceptance, self-love, self-care" quickly and securely.

ABOUT THE AUTHOR: Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience. For further information, questions and suggestions about our products, please contact us by e-mail: info@sera-benia.com NOTE: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.

© 2024 Sera Benia Verlag (Audiobook): 4066004573205

Release date

Audiobook: 9 September 2024

Others also enjoyed ...

  1. Untapped Magic: Manifestation Methods for Living a Limitless Life
    Untapped Magic: Manifestation Methods for Living a Limitless Life Chloe Panta
  2. The Seven Pillars Of Light: The Chakra Blueprint
    The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  3. Social Media Fast Hypnosis Session & Meditation Mental detox: Better time management, Connect to nature Mother Earth, Finding peace living in the moment, genuine physical connections, true value
    Social Media Fast Hypnosis Session & Meditation Mental detox: Better time management, Connect to nature Mother Earth, Finding peace living in the moment, genuine physical connections, true value ThinkAndBloom
  4. Mind Power: Transform Your Thought, Change Your World: Power Up Your Mind! Dive into audio lessons that transform your thoughts and reshape your world.
    Mind Power: Transform Your Thought, Change Your World: Power Up Your Mind! Dive into audio lessons that transform your thoughts and reshape your world. Thane Kinsley
  5. The Centered Life: A Spritual Life Coaching Journey
    The Centered Life: A Spritual Life Coaching Journey Esther Jones-Alley
  6. The Power of Essential Oils for Health and Happiness: Transform Your Life with Aromatherapy and Holistic Healing
    The Power of Essential Oils for Health and Happiness: Transform Your Life with Aromatherapy and Holistic Healing James Thompson
  7. Undefeated: Conquer Trauma and Reclaim Your Life
    Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  8. The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Relief: Mindfulness, Higher Consciousness, Spiritual Awakening
    The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Relief: Mindfulness, Higher Consciousness, Spiritual Awakening Intelligent Meditations
  9. Heal Your Inner Child with Affirmations & Hypnosis: Overcome Childhood Trauma, Release Deep Emotional Wounds, Rebuild Self-Worth, and Embrace a Life of Self-Love and Inner Peace
    Heal Your Inner Child with Affirmations & Hypnosis: Overcome Childhood Trauma, Release Deep Emotional Wounds, Rebuild Self-Worth, and Embrace a Life of Self-Love and Inner Peace Henry Foster
  10. Transforming Struggles: Secrets to Thriving with the Twelve Steps: "Unlock your potential with our audio lessons—master the Twelve Steps and thrive through your struggles!"
    Transforming Struggles: Secrets to Thriving with the Twelve Steps: "Unlock your potential with our audio lessons—master the Twelve Steps and thrive through your struggles!" Gideon Ferrier
  11. Avoiding Karma
    Avoiding Karma Guy Steven Needler
  12. Law Of Attraction Manifestation Bundle: 6 Guided Manifestations Sessions (over 3 hours!) on attracting Money, Abundance, Success, Love and Finding Your Soulmate
    Law Of Attraction Manifestation Bundle: 6 Guided Manifestations Sessions (over 3 hours!) on attracting Money, Abundance, Success, Love and Finding Your Soulmate Emma Walsh
  13. Communicate Effectively: An Affirmations Bundle to Express Yourself Better and Gain Confidence in Communication
    Communicate Effectively: An Affirmations Bundle to Express Yourself Better and Gain Confidence in Communication Bright Soul Words
  14. Hacking Consciousness: A Physician's Journey
    Hacking Consciousness: A Physician's Journey Laurence Ghione
  15. Feeling lonely & depressed coaching session, Healing Meditation Course Drug free therapy: break free approach from trauma sadness, attract helpful friends, change your reality, you deserve love
    Feeling lonely & depressed coaching session, Healing Meditation Course Drug free therapy: break free approach from trauma sadness, attract helpful friends, change your reality, you deserve love LoveAndBloom
  16. YOGA CHALLENGE LOSE WEIGHT
    YOGA CHALLENGE LOSE WEIGHT RICK MELTON
  17. Psychic Powers: Unlock Your Natural Intuition
    Psychic Powers: Unlock Your Natural Intuition Sahar Huneidi-Palmer
  18. Living Waters: Restoring Relational Integrity Through the Broken Body of Christ
    Living Waters: Restoring Relational Integrity Through the Broken Body of Christ Andrew Comiskey
  19. Becoming Nothing: everybody wants to be somebody. Everybody is chasing success
    Becoming Nothing: everybody wants to be somebody. Everybody is chasing success laurentis theofanus
  20. Empath and Psychic Abilities: Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye
    Empath and Psychic Abilities: Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye Alice Patel
  21. Waking from the Trance of Struggle: The Seekers Forum
    Waking from the Trance of Struggle: The Seekers Forum Mark Matousek
  22. Staying Well with Guided Imagery
    Staying Well with Guided Imagery Belleruth Naparstek
  23. Soul Cure: How to Heal Your Pain and Discover Your Purpose
    Soul Cure: How to Heal Your Pain and Discover Your Purpose Gregory Dickow
  24. Summary of Karen Frazier's Crystals for Healing
    Summary of Karen Frazier's Crystals for Healing IRB Media
  25. Kundalini Awakening: Achieve Higher Consciousness and Spiritual Enlightenment
    Kundalini Awakening: Achieve Higher Consciousness and Spiritual Enlightenment Mia Hayes
  26. Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma
    Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma Mindfulness Meditations Guru

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now