Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION

Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION

Series

1 of 3

Duration
5H 0min
Language
English
Format
Category

Personal Development

Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results?

The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss.

What’s best, chocolate and red wine contain a lot of sirtuins! That means that this diet is versatile and easy to uphold, but the results are much better than some other diets where you have to starve for days on end!

Here’s what you’ll learn from Sirtfood Diet Meal Plan New Edition: - The 2 phases of the Sirtfood Diet explained, with tips on how to repeat them during the year if needed. - A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. - 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. - 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. - 88 standard sirtfood recipes + 64 plant-based recipes for every need. AND SO MUCH MORE!

Are you ready to drop that weight and start living the life you deserve? Sirtfood Diet Meal Plan New Edition will bring you one step closer to your dream weight!

© 2021 Kate Hamilton (Audiobook): 9781662240232

Release date

Audiobook: 9 April 2021

Others also enjoyed ...

  1. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods
    12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
  2. Time Efficiency: The Lazy Person's Guide to Getting Twice the Work Done in Half the Time or Less
    Time Efficiency: The Lazy Person's Guide to Getting Twice the Work Done in Half the Time or Less John Roberts
  3. JUICING FOR VITALITY: Learn How an All-Juice Diet Can Help You Feel Better Physically and Mentally (2022 Guide for Beginners)
    JUICING FOR VITALITY: Learn How an All-Juice Diet Can Help You Feel Better Physically and Mentally (2022 Guide for Beginners) Humphrey Aguilar
  4. Paradox of Love: Spectres of Ancient Emerald Stone
    Paradox of Love: Spectres of Ancient Emerald Stone Yaakova Sho EL
  5. Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good
    Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good Amy Maria Adams
  6. Kind and Strong: How to Lead With Heart and Vision
    Kind and Strong: How to Lead With Heart and Vision Caleb David
  7. How To Gain Wisdom
    How To Gain Wisdom Rick McDaniel
  8. Embrace Your Inner Power: Unleash Your Authentic Self: Discover Your True Power! Dive into audio lessons that transform your journey to authenticity and excellence.
    Embrace Your Inner Power: Unleash Your Authentic Self: Discover Your True Power! Dive into audio lessons that transform your journey to authenticity and excellence. Ethan Harcourt
  9. Classic Recipes: Delectable Desserts
    Classic Recipes: Delectable Desserts Wendy Hobson
  10. The Reality of Words
    The Reality of Words Kim Rhodes
  11. Do It (or Don't): Boundary-Creating
    Do It (or Don't): Boundary-Creating Kara Cutruzzula
  12. Meditation: Key to Spiritual Awakening: A Guided Meditation
    Meditation: Key to Spiritual Awakening: A Guided Meditation Mary Ellen Flora
  13. Hypnosis for Winning the Morning Routine for Daily Structure
    Hypnosis for Winning the Morning Routine for Daily Structure D. S. Yvon
  14. 101 Ways to Make Studying Easier and Faster For High School Students: What Every Student Needs to Know Explained Simply
    101 Ways to Make Studying Easier and Faster For High School Students: What Every Student Needs to Know Explained Simply Janet Engle
  15. Travel Journaling: How to Write Extraordinary Travel Diaries
    Travel Journaling: How to Write Extraordinary Travel Diaries James David Rockefeller
  16. THE POWER OF THE MIND: 19 Stories of Personal Growth
    THE POWER OF THE MIND: 19 Stories of Personal Growth Kai L. Wood
  17. Beasts of London
    Beasts of London Janina Woods
  18. The Voice: Mysteries of the World Unlocked
    The Voice: Mysteries of the World Unlocked Brian P Stewart
  19. Lenswoman in Love
    Lenswoman in Love Kim Gottlieb-Walker
  20. Yoga for Different Traditions: Exploring Paths to Enlightenment (4 in 1)
    Yoga for Different Traditions: Exploring Paths to Enlightenment (4 in 1) Clarice Bendleton
  21. Positive Affirmations for Black Women: Learn How to Increase Your Self-Esteem, Self-Love, Health, Growth, and Confidence and Reprogram Your Mind to Start a Successful New Life
    Positive Affirmations for Black Women: Learn How to Increase Your Self-Esteem, Self-Love, Health, Growth, and Confidence and Reprogram Your Mind to Start a Successful New Life Mercedes Humphries
  22. Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth
    Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth Lena Winters
  23. Breaking Free : Your Path to Independence from Controlling Parents
    Breaking Free : Your Path to Independence from Controlling Parents CHELSEA KISAKI
  24. Summary of Sharon Strand Ellison's Taking the War Out of Our Words
    Summary of Sharon Strand Ellison's Taking the War Out of Our Words IRB Media
  25. Women's Health Take It Off! Keep It Off!
    Women's Health Take It Off! Keep It Off! Lesley Rotchford
  26. Building Hope and Wonder Among Chaos: 30 Days of Actions Which Build Hope
    Building Hope and Wonder Among Chaos: 30 Days of Actions Which Build Hope Martin K. Ettington

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now