Soothing Delta Waves: Binaural Beats & Low Frequencies (3.2 Hz) for Deep Sleep, a Calm Brain & Total Stress Relief

Delta brainwaves are the slowest, deepest waves associated with profound sleep, cellular repair, and a total mental reset. When your brain sinks into the delta range (between 1 & 4Hz), it’s like pressing the body’s “reset button.” This audiobook has been carefully crafted to guide you into that all-important restorative state - helping with sleep difficulties, stress, anxiety, and general feelings of unease.

Unlike most delta waves you’ll hear, this audio experience was produced by a professional sound engineer who designs audio for some of the world’s biggest video games - meaning the precision, depth, and balance of sound are far above what you’ll find elsewhere.

Every chapter has been mixed to fade seamlessly and keep you immersed without interruption. From simple “Pure Delta” waves to layered soundscapes like Cocoon and Rain Release, each chapter offers a subtly different pathway into relaxation.

This audiobook gives you:

16 hours of enchanting Delta Waves • : With rain, waves, heartbeat, piano backgrounds, as well as pure tones for every preference. Optimised for deep sleep and complete healing • : Raise your aura in a matter of minutes! Produced by a professional audio engineer • : Years of experience in sound design for some of the world’s biggest companies.

Whether you struggle to fall or stay asleep, want to calm an overactive mind, or simply crave a deeper night’s rest, this collection will be your answer.

Play it quietly through earphones and let the carefully layered frequencies do what they do best. Listen now.

© 2025 White Noise Studio London (Audiobook): 9798318451034

Release date

Audiobook: 10 September 2025