Stoicism for the 21st Century: An Easy, Practical Guide to Overcome Challenges, Improve Decision Making, Build Resilience, Strengthen Relationships, and Find Calm in a Chaotic World

Feeling overwhelmed? Stressed? Chasing calm in a world that never slows down?

Discover the ancient wisdom that’s more relevant than ever.

Stoicism isn't about suppressing your feelings—it's about mastering them.

In a world full of chaos, comparison, and constant noise, this book is your calm in the storm. Through powerful reflections, relatable stories, and modern-day tools, you'll learn how to respond—not react—and take control of what truly matters.

• Break free from stress and anxiety • Build resilience in the face of everyday challenges • Cultivate peace of mind, no matter what life throws your way • Learn how to focus on what you • can control — and let go of the rest

Whether you're new to Stoic thought or looking to deepen your practice, this book is your daily companion for grounded wisdom, inner strength, and lasting peace.

Simple. Transformative. Life-changing.

Your journey to calm clarity starts here.

© 2025 Phoenix Heritage Publishing (Audiobook): 9781068797729

Release date

Audiobook: 22 May 2025