Stop Insecurity & Create a Healthy Body Image - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation)

Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System. This program includes: Stop Feeling Insecure Create a Positive Body Image These tracks with your REM cycle to create positive change while you sleep. We recommend listening to the album for 21 days in a row, and then as needed.

© 2018 Author's Republic (Audiobook): 9781982710248

Release date

Audiobook: 20 April 2018