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Stress-Free Life #2

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Duration
34min
Language
English
Format
Category

Personal Development

Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.

© 2015 BookaVivo (Audiobook): 9781509498734

Release date

Audiobook: 3 February 2015

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