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Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors

Name: Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors
ISBN: 9798330012770

By
- IRB Media
Publisher
- IRB Media

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Language: English
Format
Category: Personal Development

Get the Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors in 20 minutes. Please note: This is a summary & not the original book. "Balance Exercises for Seniors" by Baz Thompson and Britney Lynch is a comprehensive guide aimed at enhancing the balance and stability of seniors to prevent falls and maintain an active lifestyle. The book delves into the physiology of balance, explaining how the eyes, ears, and musculoskeletal system work together to maintain equilibrium. It highlights the risks associated with falls, the importance of regular health checkups, and the need for a safe home environment...

Release date

Ebook: 15 May 2024