Summary of Chris Hadfield's An Astronaut's Guide to Life on Earth IRB Media
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Personal Development
Get the Summary of Benjamin Bikman & Jason Fung's Why We Get Sick in 20 minutes. Please note: This is a summary & not the original book. "Why We Get Sick" delves into the pervasive issue of insulin resistance, affecting a vast majority of adults globally. Insulin, a hormone crucial for blood glucose regulation, affects every cell in the body. When cells become resistant to insulin, it leads to elevated insulin levels and can result in diabetes, with insulin levels being a more accurate disease indicator than glucose levels...
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Ebook: 27 March 2024
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