The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
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#1 Stress is inevitable and omnipresent. It is a result of reacting psychologically and physically to the potential for change in our environment. Our bodies react by secreting stress chemicals and hormones.
#2 The HPA axis is activated when we are faced with a threat, and it doesn’t have a well-defined end point. The stress chemicals are chronically secreted, and we cannot fight nor flee. We feel trapped and impotent.
© 2022 IRB Media (Ebook): 9798822539204
Release date
Ebook: 13 June 2022
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