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Cover for Summary of Christopher McDougall's Born to Run 2
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Summary of Christopher McDougall's Born to Run 2

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Language
English
Format
Category

Non-Fiction

Get the Summary of Christopher McDougall's Born to Run 2 in 20 minutes. Please note: This is a summary & not the original book. "Born to Run 2" by Christopher McDougall is a continuation of the author's exploration into the transformative power of running. The book follows McDougall's journey from an average, injury-prone jogger to an empowered runner, inspired by the Rarámuri people and their game of rarájipari. It introduces the "Run free!" philosophy, which emphasizes running form over footwear and commercialism...

© 2024 IRB Media (Ebook): 9798350067927

Release date

Ebook: 24 January 2024

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