Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain

Get the Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain in 20 minutes. Please note: This is a summary & not the original book. "Goodbye, Hurt & Pain" by Deborah Sandella and Jack Canfield is a book that delves into the healing capabilities of the imagination, challenging the fear of negative emotions and their impact on health. The book introduces the RIM Method (Regenerating Images in Memory), which is based on the idea that emotions can be processed and transformed, fostering emotional resilience and the potential for swift change. Through personal anecdotes and client stories, the book illustrates how confronting and managing emotions like anger, sadness, grief, and envy can lead to personal development and well-being...

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Release date

Ebook: 15 May 2024