Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
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Get the Summary of Matt Abrahams's Think Faster Talk Smarter in 20 minutes. Please note: This is a summary & not the original book. "Think Faster Talk Smarter" by Matt Abrahams provides a comprehensive guide to managing speaking anxiety and enhancing spontaneous communication skills. Abrahams introduces techniques for immediate anxiety relief, such as mindfulness and reframing anxiety as excitement, and categorizes speaking anxiety symptoms into affective, behavioral/physiological, and cognitive types. He suggests deep breathing, physical actions, and cognitive strategies to alleviate these symptoms...
© 2024 IRB Media (Ebook): 9798350066296
Release date
Ebook: 16 January 2024
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