Summary of Shawn Stevenson's Sleep Smarter IRB Media
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
- 1 Ratings
4
- Language
- English
- Format
- Category
Personal Development
Please note: This is a companion version & not the original book. Book Preview:
#1 The market is full of books that can help you start your day off on the right foot. However, there aren’t nearly as many that talk about the best evening routines that can ensure you an energized and productive morning.
#2 I will present the four elements of a successful evening routine: processing and planning, nourishment, disconnection, and self-development. I will also present a crutch for parents.
© 2022 IRB Media (Ebook): 9798822538870
Release date
Ebook: 13 June 2022
Tags
Others also enjoyed ...
- Summary of Beverly D. Flaxington's Self-Talk for a Calmer You IRB Media
- Lose the Clutter, Lose the Weight Peter Walsh
- Summary of Karen Casey's Change Your Mind and Your Life Will Follow IRB Media
- Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
- Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
- The Path to Healthy Eating: Meditations for Weight Loss and Well-Being Kameta Media
- Yoga's Healing Power: Looking Inward for Change, Growth, and Peace Ally Hamilton
- Eliminate Your Headaches In Less Than 30 Days: A Holistic Approach John M. Anderson
- Joy at Work: Organizing Your Professional Life Marie Kondo
- Harry Potter and the Philosopher's Stone J.K. Rowling
4.7 - Lights Out: An Into Darkness Novel Navessa Allen4.5
- My Weird School Special: Hip, Hip, Hooray! Every Day Is a Holiday! Dan Gutman4.8
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Fourth Wing Rebecca Yarros4.6
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
- Die With Zero: Getting All You Can from Your Money and Your Life Bill Perkins4.3
- The 7 Habits On the Go: Timeless Wisdom for a Rapidly Changing World Stephen R. Covey4
- Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy4.4
- Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss4.6
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
3 days for free
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
14 days for free
Save 11%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
14 days for free
Save 24%
1 account
Unlimited Access
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
2-3 accounts
Unlimited Access
Unlimited listening
Cancel anytime
2 accounts
S$14.90 /monthLanguage and region
English
Singapore
