Summary - The Little Book Of Hygge: Based On The Book By Meik Wiking

SUMMARY

THE LITTLE BOOK OF HYGGE

BASED ON THE BOOK BY MEIK WIKING

SUMMARY WRITTEN BY: SPEEDY LIBRARY

CONTENT

Introduction to Hygge

The Key to Happiness

The Significance of Light

What is Hygge?

Togetherness and Relationships

Food and Drink

Creating a Hyggelig Home

Hygge Beyond Home

Hygge All Year Round

Analysis of The Little Book of Hygge

ABOUT THE ORIGINAL BOOK

The Little Book of Hygge by Meik Wiking explores the Danish concept of hygge, a philosophy centered on comfort, warmth, and well-being. The book delves into how small pleasures—soft lighting, cozy blankets, shared meals, and simple rituals—contribute to happiness. Wiking, CEO of the Happiness Research Institute, blends personal anecdotes, scientific studies, and cultural insights to explain why Denmark consistently ranks among the world's happiest countries. With practical tips on creating a hyggelig atmosphere at home and embracing mindfulness in daily life, this guide encourages readers to find joy in simplicity, fostering a deeper sense of contentment and connection in their everyday experiences.

© 2025 Speedy Library (Audiobook): 9798347758845

Release date

Audiobook: 18 February 2025