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Summary - Think Like A Monk: Based On The Book By Jay Shetty

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Duration: 24min
Language: English
Format
Category: Personal Development

SUMMARY

THINK LIKE A MONK

BASED ON THE BOOK BY JAY SHETTY

SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING

CONTENT

The Monk Mindset

Letting Go of the Ego

Finding Your Purpose

Mastering the Mind

Building Positive Habits

Relationships and Connection

Living with Intention

Serving Others

Overcoming Fear and Anxiety

General Analysis

ABOUT THE ORIGINAL BOOK

“Think Like a Monk” by Jay Shetty explores how adopting the mindset and practices of a monk can lead to a more peaceful, purposeful, and fulfilling life. Drawing from his own experience as a former monk, Shetty offers practical advice on reducing the influence of the ego, discovering one's true purpose, and mastering the mind through mindfulness and meditation. The book delves into themes of self-reflection, emotional control, and cultivating meaningful relationships. By applying these principles, Shetty encourages readers to transform their lives and find greater happiness, balance, and clarity in today’s fast-paced world.

Release date

Audiobook: 15 November 2024