V temnyh religioznyh luchah. Temnyj lik Vasilij Rozanov
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SuperTelo. Идеальная фигура навсегда: 4П:#ПростыеПринципыПравильногоПитания
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- Duration
- 4H 20min
- Language
- Russian
- Format
- Category
Personal Development
Автор этой книги — Дарья Стрелкова, ЗОЖ-блогер с более чем миллионной аудиторией. Она разработала эффективную систему похудения, благодаря которой снизила вес на 40 кг и привела тело в желаемую форму, — #ПростыеПринципыПравильногоПитания. В этой книге Дарья поделится своим опытом, а вы: -получите пси-оружие в борьбе с пищевыми соблазнами; -узнаете 10 законов правильного питания; -полюбите физическую активность; -освоите техники самомотивации; -переведете всю семью на сторону ЗОЖ. А еще: -поучаствуете в ЗОЖ-марафонах; -получите авторский план питания и тренировок, составленный Дарьей специально для вас. Почувствуйте силу 4П в борьбе за стройное тело!
© 2024 АСТ (Audiobook): 9785171258252
Release date
Audiobook: 25 January 2024
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