The Tenant Freida McFadden
3.9
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TDAH: Superando el perfeccionismo
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Non-Fiction
📘 TDAH: Superando el perfeccionismo ¿Te exiges demasiado y aun así sientes que nunca es suficiente? Este libro revela cómo el perfeccionismo ligado al TDAH puede convertirse en un obstáculo y, lo más importante, cómo liberarte de él.
✨ Con estrategias prácticas y motivadoras, aprenderás a: ✔️ Identificar las trampas del perfeccionismo ✔️ Valorar tus logros sin caer en la autocrítica constante ✔️ Construir rutinas más flexibles y realistas ✔️ Recuperar la confianza y avanzar con seguridad
🧠 Una guía clara y transformadora para quienes desean dejar de lado la presión de hacerlo todo perfecto y comenzar a vivir con más equilibrio y autenticidad.
🚀 Compra ahora y descubre cómo superar el perfeccionismo y vivir con más calma y libertad.
© 2025 Max Editorial (Ebook): 9781779748027
Release date
Ebook: 6 September 2025
Tags
- 3.9
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