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The 10 Most Beneficial Effects of Exercising

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Duration
0H 12min
Language
English
Format
Category

Personal Development

Discover the transformative power of exercise with this concise guide. As a certified personal trainer, I've distilled the top 10 benefits of regular physical activity. From boosting happiness to reducing medical expenses, these insights will inspire you to embrace exercise as a lifestyle. Say goodbye to stress and hello to a healthier, happier you.

© 2024 Trevor Clinger (Audiobook): 9798882269783

Release date

Audiobook: 1 June 2024

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