The Art of Not Giving a F*ck. A Stress-Free Life [Russian Edition]: How to Gain Freedom and Happiness

How to Discover the Path to a Freer, Happier Life

Modern society doesn’t make it easy to live in peace. We’re constantly pushed, labeled, boxed in by unrealistic expectations, and told we need to succeed at all costs. So what can you do?

Start by listening to this audiobook.

Inspired by the no-nonsense wisdom of bestselling author Mark Manson, this practical guide offers straight-talking advice on how to reclaim your time, mental energy, and joy.

In this audiobook, you’ll learn:

How to let go of what doesn’t matter and focus on what truly does

Principles and practices that support a joyful, fulfilling life

The dangers of chasing societal expectations and empty success

How to shift your mindset and define happiness and success on your own terms

This isn’t just motivational fluff—it’s a toolbox for real change.

You’ll gain clarity, freedom from unnecessary stress, and a fresh, honest outlook on how to live well in a complicated world.

Learn to realign your values, accept yourself fully, and find meaning and joy in everyday life—on your own terms.

© 2025 AB Publishing (Audiobook): 9798894890401

Release date

Audiobook: 19 May 2025