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The Breakup Survival Guide

Duration
1H 6min
Language
English
Format
Category

Personal Development

Heartbreak hurts — but healing doesn’t have to be passive.

The Breakup Survival Guide is your no-nonsense, refreshingly real companion through the toughest part of love: the ending. Inside, you'll find 40 empowering things to do when you're heartbroken — from practical steps to help you let go of your ex, to fun and unexpected ways to rediscover joy in your single life.

Whether you're crying on the kitchen floor or reclaiming your Saturday nights, this guide helps you move forward, one bold (or beautifully small) action at a time.

Flares not included. But your spark? It's coming back.

© 2025 Saland Publishing (Audiobook): 9781918090024

Release date

Audiobook: 10 July 2025

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