Listen and read

Step into an infinite world of stories

Read and listen as much as you want
Over 950 000 titles
Exclusive titles + Storytel Originals
Easy to cancel anytime

Try now

Cover for The Gratitude Shift: Rewiring Your Brain for Thankfulness: A Practical Guide to Lasting Change Through Neuroscience and Positive Psychology

Try now

The Gratitude Shift: Rewiring Your Brain for Thankfulness: A Practical Guide to Lasting Change Through Neuroscience and Positive Psychology

By
- Hoang Nguyen
With:
- Anabella
Publisher
- Hoang

Try now

Duration: 1H 43min
Language: English
Format
Category: Personal Development

More than just a holiday listen, this is a practical guide grounded in neuroscience and positive psychology. Learn the simple, daily exercises that can literally rewire your brain to default to gratitude, reducing stress and increasing resilience. Narrated with calming clarity, this audiobook provides the tools to make thankfulness a life-changing habit, long after the pumpkin pie is gone. Discover how to transform your mindset, build emotional strength, and find joy in everyday moments through scientifically-backed techniques that create lasting neural pathways for happiness and contentment.

Release date

Audiobook: 2 November 2025