Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

The Procrastinator's Guide To Killing Yourself: Living when life feels unliveable

1 Ratings

4

Duration
1H
Language
English
Format
Category

Non-Fiction

This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way.

For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services.

In The Procrastinator’s Guide to Killing Yourself he shares how he found his own 'suicide prevention’ came from a place of 'suicide procrastination’.

Short stories are told with heartfelt humour as Gareth walks you through his five steps of ‘living yourself’ to find a way forward rather than a way out.

© 2020 Gareth Edwards (Audiobook): 9780473439699

Release date

Audiobook: 7 March 2020

Others also enjoyed ...

  1. Noise Daniel Kahneman
  2. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  3. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  4. ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
  5. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  6. Complex PTSD: From Surviving to Thriving Pete Walker
  7. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  8. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  9. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  10. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  11. Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
  12. All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD Thomas W. Phelan, Ph.D
  13. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  14. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  15. Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  16. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  17. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  19. Why Has Nobody Told Me This Before? Julie Smith
  20. Trauma Made Simple: Competencies in Assessment, Treatment and Working with Survivors Jamie Marich, PhD, LPCC-S, LICDC-CS
  21. Fired Up: The Psychology of Aggression and the Practice of Self-Control Nathan DeWall
  22. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  23. Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind Scientific American
  24. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  25. The Brain from Inside Out Gyorgy Buzsaki
  26. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  27. The Art of Being Erich Fromm
  28. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  29. Reader, Come Home: The Reading Brain in a Digital World Maryanne Wolf
  30. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  31. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  32. Range: How Generalists Triumph in a Specialized World David Epstein
  33. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  34. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  35. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  36. Waking the Tiger: Healing Trauma Peter A. Levine
  37. A Hard Road to Glory, Volume 1 (1619-1918): A History of the African-American Athlete Arthur Ashe
  38. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  39. Overcome Procrastination: Reprogram Yourself For Self-Discipline To Stop Procrastinating And Achieve Your Goals Hannah Wolfe
  40. Primary Greatness: The 12 Levers of Success Stephen R. Covey
  41. Innate: How the Wiring of Our Brains Shapes Who We Are Kevin J. Mitchell
  42. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  43. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now