The Quit Cannabis Audio Handbook: Listen|Prepare|Adjust|Sleep|Recover

This is a programme designed to help you make some profound choices when it comes to navigating your relationship with Cannabis.

Regardless of legality millions of people use weed quite happily every day until ... for a few of us it just stops working in the way that it used to.

For the first few years of getting high our sense perception is heightened. Music sounds better, colours are brighter, the vibration is stronger.

And yet over time, with prolonged and heavy use many of us find we are using out of habit not to feel good but to numb out, to shield ourselves from regular human emotional responses.

So with overuse Cannabis can become less and less reliable as much of the pleasure is sucked out of it Maybe this is the point where we might decide it would be a good idea to a take break or quit, and yet when we try to do this we find it much harder than we thought.

This short practical audio handbook is designed to give you the tools to succeed in breaking a habit that can keep us stuck long after we may have made the decision to quit, yet struggling time and again through a combination of physical withdrawal, practical issues and psychological addiction.

Lastly a crucial aspect of your purchase of this audio programme will be the sleep chapter an effective yet soothing hypnosis recording designed specifically to help you get some sleep during those early days and nights of withdrawal. This is as well as speaking a powerful message about your relationship with weed to your resting unconscious mind every time you listen to it.

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Release date

Audiobook: 5 April 2025