The To-Do Trap: Escaping the Productivity Prison

Break Free from the Chains of Endless Lists and Rediscover What Truly Matters

Are you exhausted by endless to-do lists that never seem to end? You're not alone. Most of us fall into the relentless cycle of planning, completing tasks, and immediately adding more, only to feel anxious and overwhelmed. This isn't just busywork–it's a prison that steals your joy, blurs your relationships, and traps you in a productivity loop that never satisfies.

The To-Do Trap: Escaping the Productivity Prison offers a refreshing perspective that challenges the myths of "more is better" and perfectionism. It dives deep into the psychology behind checklist addiction and exposes how obsessive overplanning can turn productive habits into compulsions. Through insightful chapters on mindset shifts, practical strategies for saying no, and redefining what productivity truly means, this book guides you away from chaos toward a balanced, flexible life where progress and peace coexist.

Imagine reclaiming your time and energy to focus on meaningful goals without guilt or pressure. Here, you'll find tools to build boundaries, cultivate self-compassion, and create sustainable habits that support your freedom–not your stress. From managing anxiety without over-planning to embracing slow productivity and celebrating small wins, every page offers encouragement and actionable advice tailored for busy professionals, entrepreneurs, and overwhelmed parents alike.

This is more than a productivity guide–it's a call to live beyond the list. If you're ready to step out of the trap and embrace a life full of intention, joy, and authentic connection, this book lights the way. Take the first step toward a new kind of freedom–where your worth isn't measured by what you check off, but by the richness of your everyday experience.

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Release date

Ebook: 11 September 2025