The Ultimate Life Skill: How to Break Free from Our Performance and Perfection Obsessed Culture and Be More Fulfilled

THIS BOOK HAS THE POWER TO CHANGE YOUR LIFE!

In this groundbreaking book, Dr. Peter Kristiansen reveals the one fundamental skill that lets you navigate life’s most important areas in a healthy, balanced way—or remain trapped in the struggles that steal your quality of life.

Are you tired of:

• Running in circles on life’s hamster wheel

• Spreading yourself too thin

• Finding it hard to say no

• Losing control to bad habits

• Not truly listening to yourself

Follow the journeys of fourteen characters facing struggles we all experience in today’s hectic world, and discover the simple, life-changing skill you’ve never been taught—the one that can turn every area of your life into a source of deep satisfaction.

THE ULTIMATE LIFE SKILL will enable you to:

• Conquer persistent bad habits

• Reduce unnecessary stress and worrying

• Stop unhealthy self-criticism

• Create healthy relationships

• Savor each experience, even the challenging ones

Start transforming your life today—listen to the audiobook now!

Written with insight, compassion, and scientific expertise in an engaging, easy-to-read story form, THE ULTIMATE LIFE SKILL may be the last self-help book you will ever need!

"Refreshingly different and easy to digest, this book's simplicity makes all the difference."

— Cecilie, Senior Executive

"I can't believe I didn't learn this stuff sooner! This book is a must-read for anyone looking to live a fulfilling life."

— Claes, Investment Advisor

"This is the most impactful self-help book I've ever encountered. I've read my fair share, but nothing compares."

— Lena, NGO Volunteer

Most people long to feel truly fulfilled, because in today's culture, we never learn the skill that makes true fulfillment possible!

Learn more about THE ULTIMATE LIFE SKILL and Dr. Peter Kristiansen at www.ultimatelifeskill.com

© 2025 Capucia (Audiobook): 9798347328772

Release date

Audiobook: 21 February 2025