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Personal Development
The Upward Spiral – Journey into Action is a guide to personal transformation and empowerment. Through Val’s own story, you’ll discover how to uncover and rewire the subconscious “chip” that shapes your choices and reality. With ten practical steps you can apply every day, this book shows you how to break free from old patterns, unlock your fullest potential, and create the life you truly want.
© 2025 Val Toledo (Audiobook): 9798318211782
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Audiobook: 29 October 2025
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