Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
Cover for The Yoga Manifesto: How Yoga Helped Me and Why it Needs to Save Itself

The Yoga Manifesto: How Yoga Helped Me and Why it Needs to Save Itself

7 Ratings

3.7

Duration
9H 59min
Language
English
Format
Category

Personal Development

How did an ancient spiritual practice become the preserve of the privileged?

Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation.

Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.

© 2022 Bluebird (Audiobook): 9781529065138

Release date

Audiobook: 26 May 2022

Others also enjoyed ...

  1. Body
    Body James Davies
  2. Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance
    Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance Cyndi Dale
  3. Moneyzen: The Secret to Finding Your ""Enough""
    Moneyzen: The Secret to Finding Your ""Enough"" Manisha Thakor
  4. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  5. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
    Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
  6. The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
    The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
  7. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  8. Breaking Open: How Your Pain Becomes the Path to Living Again
    Breaking Open: How Your Pain Becomes the Path to Living Again Jacob Armstrong
  9. A Better Life: Slowing Down to Get Ahead
    A Better Life: Slowing Down to Get Ahead Rebecca Smith
  10. I'll Start Again Tomorrow: And Other Lies I've Told Myself
    I'll Start Again Tomorrow: And Other Lies I've Told Myself Sonia Jhas
  11. Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin, PhD
  12. Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
    Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery Cathryn Jakobson Ramin
  13. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  14. Embracing Forgiveness
    Embracing Forgiveness Brahma Khumaris
  15. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Judith Hanson Lasater, PhD, PT
  16. Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
    Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
  17. Free to Thrive: How Your Hurt, Struggles and Deepest Longings Can Lead to a Fulfilling Life
    Free to Thrive: How Your Hurt, Struggles and Deepest Longings Can Lead to a Fulfilling Life Josh McDowell
  18. Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen
    Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen Jackie Huba
  19. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  20. Fallible: A Memoir of a Young Physician's Struggle with Mental Illness
    Fallible: A Memoir of a Young Physician's Struggle with Mental Illness Kyle Bradford Jones
  21. Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
    Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
  22. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  23. Return to Nature: The New Science of How Natural Landscapes Restore Us
    Return to Nature: The New Science of How Natural Landscapes Restore Us Emma Loewe
  24. The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy)
    The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy) Alex Wong
  25. Overloaded and "Over it”: Create New Habits
    Overloaded and "Over it”: Create New Habits Katie Reeves
  26. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  27. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path
    The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  28. Lonely No More: The Astonishing Power of Inner Bonding
    Lonely No More: The Astonishing Power of Inner Bonding Margaret Paul, PhD
  29. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  30. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
    Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  31. Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities
    Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities Dominique Blake
  32. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction
    Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
  33. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection
    Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  34. 30 Days To Happiness: 30 Habits That Will Change Your Life!
    30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  35. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job
    Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
  36. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  37. Stay Inspired: Finding Motivation for Your Creative Work
    Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  38. Lazy Creativity: The Art of Owning Your Creativity
    Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
  39. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  40. Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth
    Feel Your Emotions Meditation Connect to your emotional body Master of your compass: permission to heal & express, work with your inner guidance, know your needs, deep awareness growth ThinkAndBloom
  41. The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
    The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be Kendra Levin
  42. ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS
    ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS kate Hudson-Hall
  43. Get Grounded, Get Well: Connect to the Earth to Improve Your Health, Well-Being, and Energy
    Get Grounded, Get Well: Connect to the Earth to Improve Your Health, Well-Being, and Energy Stephen Sinatra
  44. Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body
    Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now