Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

The Yoga Manifesto: How Yoga Helped Me and Why it Needs to Save Itself

7 Ratings

3.7

Duration
9H 59min
Language
English
Format
Category

Personal Development

How did an ancient spiritual practice become the preserve of the privileged?

Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation.

Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.

© 2022 Bluebird (Audiobook): 9781529065138

Release date

Audiobook: 26 May 2022

Others also enjoyed ...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  3. The Truth of Yoga Daniel Simpson
  4. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  5. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, PhD, PT
  8. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  9. Chakra Balancing Yoga and Meditation Sue Fuller
  10. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  11. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. Hunger: A Memoir of (My) Body Roxane Gay
  14. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  15. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  16. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  17. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  18. Bad Feminist: Essays Roxane Gay
  19. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  20. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  21. Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
  22. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  23. Finding Me: A Memoir Viola Davis
  24. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  25. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  26. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  27. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  28. YOUR ERRONEOUS ZONES Wayne W. Dyer
  29. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  30. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  31. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  32. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  33. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  34. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  35. Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
  36. Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Avaya Alorveda
  37. Yamas & Niyamas: Exploring Yoga's Ethical Practice Deborah Adele
  38. The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Stephen Cope
  39. Art Matters: Because Your Imagination Can Change the World Chris Riddell
  40. The Power of Now Eckhart Tolle
  41. Your Sacred Self Wayne W. Dyer
  42. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  43. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  44. Crying in H Mart: The Number One New York Times Bestseller Michelle Zauner
  45. The Art of Communicating Thich Nhat Hanh
  46. Yoga & Ayurveda: Self-Healing and Self-Realization Dr. David Frawley
  47. Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally Susan Weis-Bohlen
  48. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now