Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

Tinnitus Retraining Therapy: Proven Soundscapes For Tinnitus Masking And Relaxation

Series

1 of 3

Duration
25H 10min
Language
English
Format
Category

Personal Development

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is almost always key to feeling better.

Discover the relief you've been seeking with our Proven Soundscapes for Tinnitus Therapy.

Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

These therapeutic sounds help you adapt to and manage tinnitus symptoms, reducing their impact on your daily life. Experience a new level of auditory relief and reclaim your peace of mind with our scientifically-backed sound therapy.

This audiobook, developed by world-renowned sound engineers based on the latest medical research, uses cutting-edge sound processing. Important: While this audiobook is not a cure, professionals consider it an excellent complement to your tinnitus therapy.

Here's the simple idea: These soundscapes effectively reduce the intensity of various tinnitus types and help your brain block out the annoying noise. The masking effect relaxes your nervous system and reduces the stressful fixation on the noise.

All you need is:

• Your smartphone or tablet. • One of the 20 high-quality soundscapes developed by the Tinnitus Research Center in cooperation with leading hospitals in Europe. • Good stereo headphones: Invest in high-quality products for the best sound experience.

Listen at the lowest volume you can comfortably tolerate, raising it slightly if necessary. Studies suggest that an individual listening time of 15 - 60 minutes daily is effective.

Push the tinnitus into the background and break the cycle of focusing on the noise. This simple yet powerful method helps reduce the distressing physical and psychological reaction to tinnitus.

Contents: 25 unique tinnitus soundscapes, each 60 minutes long, with gentle fade-in and fade-out. Note: The audio sample includes 5 brief excerpts from this bundle.

© 2024 MOMENTUM MEDIA DIGITAL PRODUCTION LLC (Audiobook): 4099995451801

Release date

Audiobook: 18 May 2024

Tags

Others also enjoyed ...

  1. Healing Our Planet: Global Peace Meditations, Personal and World Empowerment Dr. Emmett Miller
  2. Navigating the Challenges of Concussion Adrian M. Svingos, PhD
  3. Yoga for Chakra Balancing: Aligning Your Energy Centers for Optimal Health Clarice Bendleton
  4. Positive Life Answers: Building Resilience & Hardiness - Part 2 Dr. Mary Ann Mercer
  5. Lucid-Dreams & Trance-Vibes Moonsidebridge
  6. Weight Loss Sleep Meditation Ruminarration
  7. The Art of Minimalism: 10 Steps to Simplify Your Home, Mind, and Relationships Julia Mason
  8. Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose Brandy Douglas Corcoran
  9. Educating for Happiness: How Positive Psychology and Social-Emotional Learning Are Shaping the Future of Education Brian Gibson
  10. Embrace Your Potential: Breaking Barriers at Any Stage of Life: Master Life's Challenges! Dive into audio lessons that empower you to break barriers at any age. Owen H. Thornton
  11. Synergetic Meditations | Connect with the Universe - Feel the Light Energy - Feel Love! Niela Friedrichsson
  12. A Good Morning: A Morning Affirmations Bundle to Have a Great Day Bright Soul Words
  13. Not giving a F*ck Anymore.: Reclaim your energy, redefine success, and build the life you truly deserve. Marieme Seck
  14. Sleep Better to Thrive: Practical Steps That Will Enhance Your Life Dr Sui H. Wong MD FRCP
  15. Empower Thought Patterns: Tools for Mindful Living Caleb David
  16. Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma Mindfulness Meditations Guru
  17. Self-Discipline Mastery 4 Books in 1: Increase Personal Growth, Communication Skills, and Self-Esteem Benjamin Walker
  18. Sweet and Slick: The Impact of Excessive Sugar and Processed Oils on Our Health Well-Being Publishing
  19. Expecting SMS: Hidden Truths About Pregnancy: "Dive deep into pregnancy insights! Discover empowering audio lessons that unveil hidden truths for expectant parents." Lysander Grimshaw
  20. Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It Lawson R. Wulsin
  21. I (Think) I Want Out: What to Do When One of You Wants to End Your Marriage Becky Whetstone, PhD
  22. Slimming with Purpose: Physical and Mental Transformation for a Healthy Life Antonio Jaimez
  23. Who Am I?: Solving the Identity Puzzle Martyn Iles
  24. Shadows & Light: Navigating the Landscape of Teenage Depression Well-Being Publishing
  25. I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
  26. The Grail: The Lies. The Truth. The Answer Tanishka
  27. Gemini: Let Your Sun Sign Show You the Way to a Happy and Fulfilling Life Marion Williamson
  28. Stress-Free Home Hacks: Simplify Your Space and Soothe Your Mind: "Master Home Harmony! Unveil powerful audio tips for a stress-free, organized space." Lucas Thorne
  29. The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  30. Parenting Teens: Raising Balanced Teenagers and Helping them Become Extraordinary Adults Joseph R. Parker
  31. Fabled Lives: Simple Stories You Need For Living In A Complex World Robert Spencer Knotts

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now