Unmasking ADHD Girls: From Invisible Struggles to Empowered Teen: A Practical Guide for Girls and Parents to Understand Symptoms, Navigate Challenges, and Thrive with ADHD

Does it feel like you're living behind a mask, working twice as hard just to keep up? Or are you watching your bright, capable daughter struggle silently, labeled as "shy," "ditzy," or "unmotivated," while her true potential remains hidden?

For countless teenage girls, ADHD doesn’t look like the stereotypical hyperactive boy—it’s a quiet, internal battle with distraction, disorganization, overwhelming emotions, and crippling self-doubt.

Unmasking ADHD Girls is your essential guide—written by Dr. Clara Hayes—to help teenage girls and their parents understand the often-overlooked symptoms of ADHD in girls. Moving beyond outdated stereotypes, this compassionate, evidence-based book delivers actionable strategies to turn struggle into strength.

Inside you'll discover:

• Why ADHD shows up differently in girls—and how to spot the signs. • Tools to navigate diagnosis and bust harmful myths. • Practical, brain-based methods for organizing, managing time, and taming procrastination. • Proven techniques to handle emotional intensity, rejection sensitivity, and burnout. • Guidance for building strong friendships, improving family communication, and boosting self-esteem. • Advice on leveraging technology, managing school transitions, and preparing for a thriving future.

Stop letting misunderstood symptoms dictate potential. Whether you're a teen girl seeking clarity or a parent trying to help, this guide will lift the mask and empower you to thrive.

Take the first step. Scroll up and grab your copy today.

© 2025 Dr. Clara Hayes (Audiobook): 9798318281662

Release date

Audiobook: 26 August 2025