User's Guide to Easing Menopause Symptoms Naturally

Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.

© 2003 Basic Health Publications, Inc. (Ebook): 9781591206682

Release date

Ebook: 1 January 2003