Keto Meal Plan in 10 Minutes: A Simple Beginner's Guide to Activate Ketosis, Burn Fat & Lose Weight with Fun & Healthy Ketogenic Meal Plans Michael M. Sisson
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What is the Ketogenic Diet?: Keto for beginners including a meal prep guide
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- Duration
- 16min
- Language
- English
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Personal Development
The ketogenic diet is an effective way to lose weight and lower risk factors for disease. Not only will I teach you about Keto, I've also included a step-by-step meal prep guide to take the guessing away. Don't know what is "keto friendly?" Just follow along.
© 2021 Jason Reese (Audiobook): 9781667036229
Release date
Audiobook: 14 August 2021
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