Win Over Depression and Anxiety: Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships after Covid-19 with Self help ETC.

Are you or your loved ones struggling with depression, anxiety, fear, worry, stress, or panic attacks? COVID-19 has affected a lot of people financially and mentally. Even today, most people do not know what depression or anxiety is. I went into that phase and was able to conquer it successfully. This book is an effort to help those who need to overcome these situations by changing the small things in life.

Depression is a terrible feeling that comes to you from nowhere. A sensation you can't quite shake. As some would say you do, it's never as easy as "just snap out of it" Look, it's not easy, I know. Life's rough. I know. But it would help if you attempted to defeat this ghost. To conquer everything thrown at you, you have got everything you need. It will take some time. But soon, you'll see the sun.

© 2021 Parag Sethi (Audiobook): 9781662224492

Release date

Audiobook: 25 February 2021