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Yoga 365: Daily Wisdom for Life, On and Off the Mat
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Personal Development
Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.
Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.
Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.
© 2016 Chronicle Books LLC (Ebook): 9781452150956
Release date
Ebook: 4 October 2016
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