Yoga Nidra Scripts - STRESS RELIEF: Individual Script Uma Shaw
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Yoga Nidra Scripts - BETTER SLEEP: Individual Script
- By
- With:
- Publisher
- 2 Ratings
4.5
- Duration
- 0H 22min
- Language
- English
- Format
- Category
Teens & Young Adult
This is a single, 21-minute script for better sleep. Yoga Nidra may help people fall asleep faster and experience higher quality sleep. This script is one of twenty scripts from the book.
© 2024 SQ Books (Audiobook): 9798868653933
Release date
Audiobook: 30 January 2024
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